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	<title>for your VINformation: lost@sea &#187; The Weight Watch</title>
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	<description>Your place for all things Vinnie</description>
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		<title>Filling My Hole</title>
		<link>http://www.vinniecosta.com/blog/archives/570?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=filling-my-hole</link>
		<comments>http://www.vinniecosta.com/blog/archives/570#comments</comments>
		<pubDate>Sun, 25 Jul 2010 05:20:43 +0000</pubDate>
		<dc:creator>vinnie costa</dc:creator>
				<category><![CDATA[The Weight Watch]]></category>

		<guid isPermaLink="false">http://www.vinniecosta.com/blog/?p=570</guid>
		<description><![CDATA[I can&#8217;t blame the extra twenty pounds on not smoking because I gained the first stress eating before I&#8217;d even stopped killing myself. The second ten were packed on while I tried to fill the hole in my soul during the &#8230; <a href="http://www.vinniecosta.com/blog/archives/570">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t blame the extra twenty pounds on not smoking because I gained the first stress eating before I&#8217;d even stopped killing myself. The second ten were packed on while I tried to fill the hole in my soul during the first three weeks of rehearsal &#8211; the hole formed by leaving all my friends and family, uprooting my life and embarking on a new adventure, which can be quite stressful&#8230;</p>
<p>I&#8217;m currently back on track, feel like I&#8217;ve now got it under control and am doing quite well.</p>
<p>Now, the hole in my soul is being filled with the new friends I&#8217;ve made &#8211; my cast is quite giving &#8211; good times, and the satisfaction of doing my job and doing it well. I feel I can be myself here, and I almost feel like I won&#8217;t get fired&#8230; I still have quite a ways to go though, looking at pictures from rehearsals and seeing &#8220;fat-Vinnie&#8221; instead of &#8220;skinnie-Vinnie&#8221; is still quite disturbing. I don&#8217;t like feeling good about everything else and having my pants be tight!</p>
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		<title>Ten Pounds</title>
		<link>http://www.vinniecosta.com/blog/archives/508?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ten-pounds</link>
		<comments>http://www.vinniecosta.com/blog/archives/508#comments</comments>
		<pubDate>Fri, 09 Jul 2010 19:10:23 +0000</pubDate>
		<dc:creator>vinnie costa</dc:creator>
				<category><![CDATA[The Weight Watch]]></category>

		<guid isPermaLink="false">http://www.vinniecosta.com/blog/?p=508</guid>
		<description><![CDATA[At my physical, I found out, I&#8217;m 10 pounds over the weight I was when I auditioned  and booked this job, which was five pounds above my goal weight, which is five pounds above the weight listed on my resume&#8230; which means Jew and &#8230; <a href="http://www.vinniecosta.com/blog/archives/508">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>At my physical, I found out, I&#8217;m 10 pounds over the weight I was when I auditioned  and booked this job, which was five pounds above my goal weight, which is five pounds above the weight listed on my resume&#8230; which means Jew and Gentile reader, I&#8217;m offically 20 pounds overweight &#8211; which here in Vinnie-land means I&#8217;ve got to lose ten pounds right now!</p>
<p>I&#8217;ve either got to give up the White Zinfindel, the wine of the summer, or the Alissa Milano Cookies; I&#8217;m thinking the cookies are out &#8217;cause without any other mind altering substances <em>to make it all go away</em> I <strong>need</strong> my White Zin&#8230;</p>
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		<title>Food, Glorious Food&#8230;</title>
		<link>http://www.vinniecosta.com/blog/archives/45?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=will-vinnie-get-fat-on-the-cruise</link>
		<comments>http://www.vinniecosta.com/blog/archives/45#comments</comments>
		<pubDate>Fri, 04 Jun 2010 04:20:08 +0000</pubDate>
		<dc:creator>vinnie costa</dc:creator>
				<category><![CDATA[The Weight Watch]]></category>
		<category><![CDATA[buffet]]></category>
		<category><![CDATA[Cruising]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.vinniecosta.com/blog/?p=45</guid>
		<description><![CDATA[One of the more popular comments/questions I&#8217;ve gotten since I booked the Boat Job is, right after, &#8220;What are you going to be doing?&#8221; is &#8220;Aren&#8217;t you afraid your going to get fat?&#8221; I look those &#8220;Negative Nancys&#8221; right in &#8230; <a href="http://www.vinniecosta.com/blog/archives/45">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>One of the more popular comments/questions I&#8217;ve gotten since I booked the Boat Job is, right after, &#8220;What are you going to be doing?&#8221; is &#8220;Aren&#8217;t you afraid your going to get fat?&#8221;</p>
<p>I look those &#8220;Negative Nancys&#8221; right in the eye and say, &#8220;NO!&#8221;</p>
<p>It&#8217;s taken me over a year to lose all the weight I&#8217;ve lost and if you think I&#8217;m just going to pack it back on because I&#8217;ll have access to midnight buffets, you&#8217;ve got another thing coming.</p>
<p>I have a plan.</p>
<p>As I&#8217;m going to be &#8220;trapped&#8221; on the boat for nine months, without my fat clothes &#8211; or access to an Old Navy, Gap or K-Mart &#8211; if I let myself go, very simply put, I&#8217;ll have no other choice but to go nekkid; and since no one wants to see that I&#8217;ll be forced to maintain my current weight; for the record, that&#8217;s 178 lbs, a sized 32/33 waist, medium shirt &#8211; you know regular sized, like a normal person. Since I won&#8217;t be home to go into the &#8220;fat clothes bin&#8221; if I gain &#8211; or for that matter, lose -  10 lbs, I&#8217;ll be screwed.</p>
<p>Besides, the last thing the Casting Director told me after out hour-long info-gathering phone call was, &#8220;Now don&#8217;t go losing a bunch of weight, you are the perfect character guy, what I saw at the audition is what I want on the ship.&#8221;</p>
<p>&nbsp;</p>
<p><!-- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Arial} span.s1 {text-decoration: underline ; color: #144fae} -->Passion for helping people to live healthy lives? Check out <a href="http://www.bestnursingschools.org/" target="_blank">nursing degrees online</a>.</p>
<p>&nbsp;</p>
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